#NEWYOU The #NEWYOU, what does that mean? For me, there are several things which I have discovered about myself during this entire COVID-19 PANDEMIC. Let’s begin with the first thing … Read More
During one of the darkest periods of my life in 2013 when I felt that I needed help mentally and emotionally, I contacted several different therapists and counselors. No one … Read More
Sometimes you must take a step back and seek the beauty, there you will find the calm amongst all of the chaos within the world and the mind!