Often times we may go through social media or we may observe others around us while on an outing and think, “wow, that couple looks so in love.” We might … Read More

Spinning Through Life – My First Public Story (September 30, 2019)

Last year, I was featured on Courtney Phillips blog http://www.spinningthroughlife.com Personally, I was a bit scared to share my story here at the time. As time has gone on, our … Read More

Not Today Satan, Not Today

Catastrophic thinking can be defined as ruminating about irrational, worst-case outcomes. It can increase anxiety and prevent people from taking action in a situation where the action is required. (https://www.psychologytoday.com/us/blog/in-the-face-adversity/201103/catastrophic-thinking) As a recovering catastrophic thinker, I … Read More