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Communication and Comprehension

Are you listening with the intent to understand? Did you understand what was said or not? That’s comprehension! Communication is sending information or a message from one person/ group to … Read More

SEASONAL AFFECTIVE DISORDER – SAD

Often times we may go through social media or we may observe others around us while on an outing and think, “wow, that couple looks so in love.” We might … Read More

Patiently Waiting for Ed’s Follow Up Appointment

I sit in the parking deck once again. Patiently waiting, feeling helpless as Ed goes into UVA Emily Couric Cancer Clinic to have labs drawn and to see the MPN. … Read More

Spinning Through Life – My First Public Story (September 30, 2019)

Last year, I was featured on Courtney Phillips blog http://www.spinningthroughlife.com Personally, I was a bit scared to share my story here at the time. As time has gone on, our … Read More

Mental Health- Help – Understanding

So many individuals suffer from and deal with depression, sadness, anxiety , PTSD, and many other major mental illnesses. It’s hard to reach out for help. Sometimes you may not … Read More