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SEASONAL AFFECTIVE DISORDER – SAD

Often times we may go through social media or we may observe others around us while on an outing and think, “wow, that couple looks so in love.” We might … Read More

Spinning Through Life – My First Public Story (September 30, 2019)

Last year, I was featured on Courtney Phillips blog http://www.spinningthroughlife.com Personally, I was a bit scared to share my story here at the time. As time has gone on, our … Read More

Breaking The Stigma – She’s Not Just A Woman – She is a Life-Changer

During one of the darkest periods of my life in 2013 when I felt that I needed help mentally and emotionally, I contacted several different therapists and counselors. No one … Read More