Communication and Comprehension
Are you listening with the intent to understand? Did you understand what was said or not? That’s comprehension! Communication is sending information or a message from one person/ group to … Read More
Tag: therapy
SEASONAL AFFECTIVE DISORDER – SAD
Often times we may go through social media or we may observe others around us while on an outing and think, “wow, that couple looks so in love.” We might … Read More
Mental Health- Help – Understanding
So many individuals suffer from and deal with depression, sadness, anxiety , PTSD, and many other major mental illnesses. It’s hard to reach out for help. Sometimes you may not … Read More
The Child Within
She tries to remain calm, it has taken her years of therapy to realize that she even exists. She fights this feeling of anxiety, then it turns to sadness. She … Read More
Breaking The Stigma – She’s Not Just A Woman – She is a Life-Changer
During one of the darkest periods of my life in 2013 when I felt that I needed help mentally and emotionally, I contacted several different therapists and counselors. No one … Read More